Sökresultat för: Lucie Costin-Hall
The Mindfulness Solution to Pain (Pocket)
avJackie Gardner-nix, Lucie Costin-Hall, Jackie Gardner-nix
ISBN: 9781572245815 - UTGIVEN: 200902In this book a pain specialist and mindfulness based stress reduction (MBSR) teacher offers techniques proven to reduce chronic pain and suffering using mindfulness meditation exercises based on the pioneering work of Jon Kabat-Zinn. The programme is based on the MBSR work of Jon Kabat-Zinn and modi[...]
